Bali Kratom: Everything You Need to Know (Including the Most Common Mistake Users Make)

December 19, 2019 Articles, Kratom Alkaloids, Kratom Blends, Kratom Capsules, Kratom Extracts, Kratom Products, Kratom Strains, Kratom Tea, Kratom Vendors

I’ll be honest, the first time someone told me how good Bali made them feel I assumed they were talking about a recent vacation they’d taken. Bali is a beautiful place to visit, whether for business or pleasure. It also happens to be the birthplace of Bali kratom.

Spanning 2,232 square miles, this Indonesian island is home to historic temples, formidable volcanic mountains and breathtaking tropical vistas. Tucked away in its gorgeous rain forests are a number of plantations where local farmers care for their mature crop of Mitragyna speciosa trees.

It is from these old grown (OG) trees that they harvest the kratom leaves from which the potent Bali kratom strain is derived. Bali kratom is easily one of the most popular and powerful kratom strains on the market, but there is much that the public does not know about this particular form of M. speciosa.

Todays’ comprehensive guide will shine a light on the many facts that go largely undocumented in the Western world. We’ll hip you to the best Bali kratom brands, fill you in on how and where to buy kratom online and give you detailed information on dosage, adverse effects and more.

Let’s jump into it!


As I’ve said, Bali is a beloved kratom strain that comes from the lush forests of Bali island in Indonesia. Those who have visited the region can see why Bali kratom is so potent. The island is a relative cornucopia of vibrant flora and fauna.

The volcanic, mineral-dense soil produces live kratom plants with superior levels of alkaloids and flavonoids. Kratom contains 40 structurally related alkaloids. It’s biodiversity extends to terpenoids, polyphenols and glycosides.

Needless to say, Bali is one strong mother and consumers have gone kratom crazy for this particular variant. Bali kratom capsules and kratom extracts are but two of the bestselling products to hit the market.

Users love the versatility of Bali’s aroma and the long duration it provides. It is enjoyed by everyone from athletes seeking clean energy to students who dig the sharpness of its aroma.


Red Vein Bali differs from other red vein kratom strains in that it isn’t known to make people sleepy. Instead, it has been embraced by fans of endurance sports and other physically grueling activities. Many users say they appreciate its steady balance of alleviation and invigoration.

Common experiences with kratom include a sense of general well-being, a notable difference in one’s energy levels and an overall calm. Although kratom is not approved for medicinal use by the FDA and no claims about its purported effects or supposed benefits can be made, innumerable kratom enthusiasts have noted the positive experiences they’ve had with it.


A lot of bloggers will tell you that a good “burn” of Bali will put you on cloud nine and shower you in unicorns, but we’re gonna be a bit more realistic in our assessment. Those who purchase kratom powder should not believe all the hype.

Kratom is not a painkiller like those which are causing an opioid epidemic in the United States. It’s not meant to treat or cure any disease, nor is it guaranteed to provide any form of palliative care. It’s simply an Ayurvedic herb which has been used as a folk medicine in Southeast Asia.

The natives of the region have been chewing kratom leaves for centuries. The laborers of Indonesia have used kratom to ward off work-related fatigue and assuage chronic joint pain. Bali kratom—and its sister strains—contain high concentrations of Mitragynine, an indole alkaloid which has been studied for its potential analgesic properties. However, users should understand that scientific evidence of this and other properties is inconclusive at this time.

Now that we’ve shattered your fantasy and brought you back down to earth, let’s weigh in on what kratom is good for. The Bali strain is best for those who need a break from life’s daily stressors. It’s also a fantastic daytime brew if you’re about to hit the b-ball court or knock out some reps at your neighborhood gym.

A lot of bodybuilders are big fans of Bali kratom because they appreciate its natural appetite suppression. When the Mitragyna speciosa leaves were first introduced to farmers in Thailand, they quickly noticed how it blunted their appetite without making them cranky or tired.

Bali kratom uses vary wildly and countless users report a host of applications for this particular variation of speciosa tea. Some find relief in its aroma while others enjoy a morning brew for its tranquil fragrance.


Determining the dose that’s best for you is somewhat of a learning curve, one that requires patience and attentiveness. If you’re using Bali kratom for the first time, it’s always a good idea to err on the side of caution.

Every user who’s new to Bali should start small and take baby steps before settling on what they feel is their ideal dosage. A first-time dose should consist of no more than one to two and a half grams. This will yield a mild effect that will help you acclimate to kratom.

Once you have grown accustomed to this dosage range, you can graduate to a low dosage of two to four grams for a more moderate experience. Anything larger than four and a half grams is considered a high dosage. Most seasoned users would agree that dosages in excess of 6-7 grams is ill-advised, particularly for those who are unfamiliar with its potential adverse effects such as kratom hangover or kratom overdose.

Personally, I like to stick to 4.5 grams when dosing with Bali kratom since it delivers all of the effects I’m after without overwhelming me or producing the dreaded “wobz.” Anything more than this and I tend to feel queasy and a little jumpy.


If there’s one thing that Bali has in common with all other strains it’s the possibility of lethargy at higher dosages. Those who fail to stick to dosage guidelines are very likely to experience undesirable effects including sedation, nausea and dizziness.

It is worth noting that low doses of Bali kratom do not make people tired. A moderate dose acts more like a strong cup of coffee which is appropriate since Mitragyna speciosa comes from the coffee family of plants.


Obviously not everyone cares for red vein kratom, so you may think that Bali isn’t for you. As luck would have it, Bali is also readily available as a white kratom powder.

White Vein Bali is definitely not for beginners as its aroma can be quite surprising. Unlike Red Bali, this one’s kind of hard to codify. While it is a classic white, it shares much in common with greens and reds, offering many of the same attributes as reds but with minimal effects.

I often recommend that users try White Bali before picking up Red Bali because it gives you a much milder experience with a shorter duration. Even though it may prepare you for a busy day and put a smile on your face, it is far more subtle than other forms.


As I mentioned earlier, there is a fair amount of trial and error involved in dosing for the first time. If you are a novice, this section is meant for you.

A mistake I see people make again and again is their ill-informed decision to mix different kratom strains their first time out. This is NEVER a smart idea.

Although it is true that Bali can be combined with Maeng Da kratom for an optimized blend, it is not something that is viable right out of the gate. First-timers need to be aware of the dramatic difference between Bali and MD (Maeng Da).

MD strains are known for being enhanced and extremely powerful. Much of MD’s strength depends on who you get it from, but the best Maeng Da powder is head and shoulders above Bali in terms of sheer potency.

When you mix Bali and MD, you run the risk of intensifying their effects, possibly to such a degree that you make yourself physically ill.


Like all kratom strains, Bali usage may result in undesired effects, some of which can pose a serious health risk. These side effects may include any of the following:

  • Constipation
  • Loss of appetite
  • Frequent urination
  • Fatigue
  • Nausea
  • Confusion
  • Skin discoloration
  • Weight loss
  • Insomnia
  • Dizziness
  • Agitation
  • Aggression
  • Blurred vision
  • Dilated pupils
  • Anxiety
  • Sweats
  • Headache
  • Delusion
  • Diarrhea
  • Hallucination
  • Kidney damage
  • Liver damage
  • Elevated blood pressure
  • Chest pain
  • Respiratory depression
  • Liver failure
  • Death

It is important to note that the more extreme side effects on this list typically occur after chronic use and/or at higher dosages. Some of these effects may or may not be associated with cases involving preexisting conditions and/or prescription drug use.

Those with preexisting health conditions should not use kratom, nor should it be taken by pregnant or lactating mothers. If you have used kratom and experience any of these side effects, you should discontinue use at once and consult with a medical professional.


Hordes of kratom users have shared their opinions of Bali kratom, especially in recent years. One such user writes, “Red Bali is working like a charm…I must say that the Red Bali is awesome…Where my tolerance quickly built up with the maeng da, Im finding Bali to be far more potent, and only now about a week into using it twice daily at 5gs am i noticing a little lessening of effects.”

Another user agreed, calling it their favorite red vein strain. Yet another user said, “For being the cheapest kratom, it really packs a punch…Its very well rounded, and none of the strains ive tried seem they wouldn’t go well with it.”


Whether you’re looking to buy bulk kratom powder or simply looking to pick up a sampler, there are a number of trusted kratom vendors who are ready to serve you. Some of the best offer money back guarantees, kratom coupon codes and in-store discounts.

Here is a short list of the best Bali brands on the market:

  • Sacred Kratom
  • Coastline Kratom
  • Happy Hippo Herbals
  • Kay Botanicals
  • Purkratom


Whether you’re looking to burn through a list of errands or engage with your personal fitness trainer, Bali kratom can give you a significant boost. Give this one a go and let us know what YOU think in the comments below!

Bob Freville
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